Unleash your Inner Potential
Unleash your inner potential with this life transforming ten week course. Learn how to control your mind and be the architect of the future you desire.
Success without fulfilment is the ultimate failure. In order to go forward, we must look within. This progressive course will allow you to understand your habits and patterns of behaviour that don't serve you and get techniques for lasting change and happiness.
To get the complete experience of The Fulfilment Recipe, this is done as an ten week package course - a journey of self-discovery and the keys to transformation. There is a discount for booking onto the full 10 week course (£120 for 10 sessions (30 hours total) - a saving of £60).
However, this course is also sold as separate workshop modules in their own right, for those that just wish to cover certain aspects (each workshop module is £18). You can therefore just book one off workshop(s) for those topics that are of interest to you.
Week One - Introduction to Meditation and Mindfulness
Week Two - Control Your Thoughts, Control Your Life
Week Three - The Ego versus The Soul
Week Four - Belief Systems
Week Five - Law of Attraction
Week Six - Forgiveness and Releasing Negative Emotions
Week Seven - Conscious and Subconscious Mind
Week Eight - Affirmations, Gratitude and Journaling
Week Nine - Understanding and Balancing the Chakras
Week Ten - Open Your Heart and Conscious Breathing
This workshop will show you the fundamental principles of mindfulness and you will learn basic breathwork to calm the mind and a relaxing meditation technique
If you want to understand your life purpose and live a healthy, fulfilled life, it is essential to bring your ego under control. The Ego is the portion of yourself that perceives yourself as separated from the rest of the world
Beliefs are very powerful and drive our behaviour. If you have beliefs that do not serve you, then that limits the amount of action you will take in your life. Identify, challenge and change your beliefs to create the life you desire.
Few people are aware of how much impact the Law of Attraction has on their daily life. What we put out there, we get back - positive and negative. Unlock the potential deep within and be the architect of your future
Release yourself from the past, let go of baggage and get rid of negative emotions. This is one of the most important lessons in life in order to move forwards.
All your habits of thinking and acting are stored in your subconscious mind. Learn techniques to reprogramme your mind and avoid the patterns of behaviour that don't serve you.
There are 7 main chakras, which align the spine. Gain an understanding of each chakra and learn a specific chakra meditation to keep energy flowing
Communication is a valuable skill we can develop to enhance our relationships. Establishing authentic, respectful rapport with everyone in our lives relates to our sense of wellbeing.
Nothing happens without thought. Human actions and interactions begin with thought. We have the ability to be in total control of our thoughts by harnessing the power of our mind.
When we suffer emotional trauma, our bodies can unconsciously put a suit of "armour" around our heart, in order to prevent further hurt. Learn how to open the heart chakra through meditation, mantra and breathing.
Success without fulfilment is the ultimate failure. In order to go forward, we mus look within. Understand your habits and patterns of behaviour that don't serve you and get techniques for lasting change