8 The Conscious and Subconscious Mind

Class time & book

The function of your subconscious mind is to store and retrieve data. Its job is to ensure that you respond exactly the way you are programmed. Your subconscious mind makes everything you say and do fit a pattern consistent with your self-concept, your “master program.”Your subconscious mind is subjective. It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. Just as your conscious mind can be thought of as the gardener, planting seeds, your subconscious mind can be thought of as the garden, or fertile soil, in which the seeds germinate and grow. This is another reason why harnessing the power of positive thinking is important to the foundation of your entire thought process.

Your conscious mind commands and your subconscious mind obeys.

Your subconscious mind is an unquestioning servant that works day and night to make your behavior fits a pattern consistent with your emotionalized thoughts, hopes, and desires. Your subconscious mind grows either flowers or weeds in the garden of your life, whichever you plant by the mental equivalents you create.

By focusing your thoughts on uplifting ideas, your subconscious will begin to implement a positive pattern in your way of thinking and your outlook on life.

All your habits of thinking and acting are stored in your subconscious mind. It has memorised all your comfort zones and it works to keep you in them.

Your subconscious mind causes you to feel emotionally and physically uncomfortable whenever you attempt to do anything new or different or to change any of your established patterns of behavior. The sense of fear and discomfort are psychological signs that your subconscious has been activated. But it’s been working to establish those behavior patterns in the background long before you’ll ever notice such feelings.

The tendency to commit to these patterns is one reason why habits can be so hard to break. However, when you learn to purposefully create such patterns, you can harness the power of habit and purposefully instill new comfort zones to which your subconscious will adapt.

THIS IS WEEK EIGHT OF THE COMPLETE ELEVEN WEEK COURSE (THE FULFILMENT RECIPE). ALL MODULES CAN BE DONE AS A STAND ALONE WORKSHOP IN THEIR OWN RIGHT AND THEREFORE ARE SOLD SEPARATELY OR PURCHASE THE WHOLE TEN WEEK PACKAGE DEAL IN ADVANCE AT A DISCOUNTED RATE OF £150 (EACH MODULE IS £18). THE TOTAL PACKAGE WOULD BE £198 BUT IF PURCHASED IN ADVANCE FOR £150, THAT'S A SAVING OF £48.

The Fulfilment Recipe Workshops

Introduction to Meditation and Mindfulness
£18

This workshop will show you the fundamental principles of mindfulness and you will learn basic breathwork to calm the mind and a relaxing meditation technique

The Ego and The Quiet Voice of The Soul
£18

If you want to understand your life purpose and live a healthy, fulfilled life, it is essential to bring your ego under control. The Ego is the portion of yourself that perceives yourself as separated from the rest of the world

Belief Systems Workshop
£18

Beliefs are very powerful and drive our behaviour. If you have beliefs that do not serve you, then that limits the amount of action you will take in your life. Identify, challenge and change your beliefs to create the life you desire.

The Law of Attraction - Raise your vibration
£18

Few people are aware of how much impact the Law of Attraction has on their daily life. What we put out there, we get back - positive and negative. Unlock the potential deep within and be the architect of your future

Forgiveness and Releasing Negative Emotions
£18

Release yourself from the past, let go of baggage and get rid of negative emotions. This is one of the most important lessons in life in order to move forwards.

The Conscious and Subconscious Mind
£18

All your habits of thinking and acting are stored in your subconscious mind. Learn techniques to reprogramme your mind and avoid the patterns of behaviour that don't serve you.

Understanding the Chakras - Balancing Energy Centres
£18

There are 7 main chakras, which align the spine. Gain an understanding of each chakra and learn a specific chakra meditation to keep energy flowing

Conscious Communication Workshop
£18

Communication is a valuable skill we can develop to enhance our relationships. Establishing authentic, respectful rapport with everyone in our lives relates to our sense of wellbeing.

Change Your Thoughts - Change Your Life
£18

Nothing happens without thought. Human actions and interactions begin with thought. We have the ability to be in total control of our thoughts by harnessing the power of our mind.

Open your Heart and Breathwork
£18

When we suffer emotional trauma, our bodies can unconsciously put a suit of "armour" around our heart, in order to prevent further hurt. Learn how to open the heart chakra through meditation, mantra and breathing.

The Fulfilment Recipe - Full 11 Week Course
£150

Success without fulfilment is the ultimate failure. In order to go forward, we mus look within. Understand your habits and patterns of behaviour that don't serve you and get techniques for lasting change