The function of your subconscious mind is to store and retrieve data. Its job is to ensure that you respond exactly the way you are programmed. Your subconscious mind makes everything you say and do fit a pattern consistent with your self-concept, your “master program.”Your subconscious mind is subjective. It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. Just as your conscious mind can be thought of as the gardener, planting seeds, your subconscious mind can be thought of as the garden, or fertile soil, in which the seeds germinate and grow. This is another reason why harnessing the power of positive thinking is important to the foundation of your entire thought process.
Your conscious mind commands and your subconscious mind obeys.
Your subconscious mind is an unquestioning servant that works day and night to make your behavior fits a pattern consistent with your emotionalized thoughts, hopes, and desires. Your subconscious mind grows either flowers or weeds in the garden of your life, whichever you plant by the mental equivalents you create.
By focusing your thoughts on uplifting ideas, your subconscious will begin to implement a positive pattern in your way of thinking and your outlook on life.
All your habits of thinking and acting are stored in your subconscious mind. It has memorised all your comfort zones and it works to keep you in them.
Your subconscious mind causes you to feel emotionally and physically uncomfortable whenever you attempt to do anything new or different or to change any of your established patterns of behavior. The sense of fear and discomfort are psychological signs that your subconscious has been activated. But it’s been working to establish those behavior patterns in the background long before you’ll ever notice such feelings.
The tendency to commit to these patterns is one reason why habits can be so hard to break. However, when you learn to purposefully create such patterns, you can harness the power of habit and purposefully instill new comfort zones to which your subconscious will adapt.
THIS IS WEEK EIGHT OF THE COMPLETE ELEVEN WEEK COURSE (THE FULFILMENT RECIPE). ALL MODULES CAN BE DONE AS A STAND ALONE WORKSHOP IN THEIR OWN RIGHT AND THEREFORE ARE SOLD SEPARATELY OR PURCHASE THE WHOLE TEN WEEK PACKAGE DEAL IN ADVANCE AT A DISCOUNTED RATE OF £150 (EACH MODULE IS £18). THE TOTAL PACKAGE WOULD BE £198 BUT IF PURCHASED IN ADVANCE FOR £150, THAT'S A SAVING OF £48.
This workshop will show you the fundamental principles of mindfulness and you will learn basic breathwork to calm the mind and a relaxing meditation technique
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