Corporate Training

Class time & book

What does corporate training involve?

Benefits of maintaining a healthy workforce

Corporate fitness classes have been shown to reduce stress and improve fitness levels. This has correlated with a decrease in sick leave and an improvement in health and wellbeing. Corporate fitness classes can be used for general fitness sessions or take a more mindful based approach, incorporating meditation into the sessions in order to reduce stress and improve mood.

One2One Training Prices

1 to 1 Training
2 to 1 Training
Group Training
Corportate Training
Price on Application