One to one training gives the best results above any sport or group fitness class because the regime is exactly tailored to suit your needs and fitness level.
Get the luxury of a private lesson at a fraction of the cost by sharing your session with a friend, partner or colleague, making personal training more accessible.
Train at a day and time to suit you and your colleagues. Group training is ideal for a large family, groups of friends or associates and is so much fun.
MyBody Studios comes to your workplace. Benefit from our expertise to maintain a fit and healthy workforce, which may reduce sickness levels and improve mood.
