There is no substitute for one on one training. The sessions go at your pace, address your needs and focus on what you want to achieve.
This gift voucher is to allow the user to have the luxury of a one hour bespoke private session, tailored exactly to their needs.
The session can be used for yoga, Pilates, personal training, meditation or mindfulness.
Our most popular voucher. This gives the user 6 classes to use on any day, any time, with any teacher and against all of the one hour classes that are available on the timetable.
This gift voucher is to allow the user to have the luxury of a one hour bespoke private session, tailored exactly to their needs. The session can be used for yoga, Pilates, personal training, meditation or mindfulness.
This voucher is to be used for a private session of Core Fascial Release Bodywork. This technique is similar to a massage, designed to release tight tissue and unwind inner tension, so that movement becomes less restricted. This bodywork helps to unblock stuck emotions held deep within the body, which can hold us back.
The Alternative Girls Night In. An evening of Healthy Pampering and Scrummy Food - The alternative girlie night in. Three hours of healthy pampering. This ticket includes a Gong Sound Bath, Yoga Nidra Meditation, Kirtan Singing, Deep Breathing Exercises and Relaxation. After chilling out completely, we finish with a yummy veggie feast and herbal yogi teas.
Treat yourself and your loved ones to an experience of profound relaxation and healing. Rejuvenate body, mind and soul with our super Gong Sound Baths
One hour of luscious, relaxing yoga to wind down after a hard week followed by more chilling out with scrummy cheeses and a selection of good wine. Meet and mix with like minded people, chat and have fun