Take your barre and Pilates training to the next level!
Aerobarrelates is a non stop toning class done to the beat of the music. A warm up and mobiliser section starts the class and then core strength and flexibility exercises are performed in a variety of different positions using the hammock. Pilates principles are combined with fitness and ballet moves in the swing. The choreographed routine increases stamina. A fun and challenging workout.
This class is exclusive to our studio in Sunderland.
PLEASE NOTE: when buying a bundle of lessons, you can use those credits against any class, on any day, any time, with any instructor and across all methods of movement on the timetable.