Our Boldon Studio opened its doors in 2001 and it was the first fully equipped holistic exercise studio in the North East. Headed by lead instructor and owner, Emma Newham, this venue is situated on the first floor of St. Bedes, above the cafe on Station Road and we offer exercise classes for all ages in the Sunderland area.
There are plenty of free car parking spaces outside and on street, as well as a downstairs cafe. As well as group classes for Pilates, Yoga and Barre, we also offer Apparatus classes, Mindfulness, meditation, back care classes and one to one personal training.
In addition, Emma offers her Core Fascial Release bodywork treatments. If it's youthful looks you are after, we have the latest medical aesthetic treatments available, courtesy of Sally Jones, our specialist medically trained nurse.