Book a Pilates Workshop (step 2 of 4)

Pilates
Pilates
Sun 18 May '08
11:00am - 1:30pm
  • First Floor 2-5 St. Bedes
  • Station Road
  • East Boldon
  • Tyne & Wear
  • NE36 OLE
£18.00

The Pilates workshop covers the following:
Thoracic breathwork; Posture assessment; Segmental control of the spine; Engagement of the core abdominals and powerhouse muscles. Thoracic breathwork; PSegmental control of the spine; Engagement of the core abdominals

Registration Form
* Password must be 4-20 characters
Disclaimer:

Please note that the management reserve the right to refuse admission to students on the grounds of ill health or other such reasons which may pose a risk to the student or fellow students. If this is the case, then a full and complete refund will be offered. The workshop may be subject to cancellation due to instructor illness or lack of numbers. If so, then the student will be notified by telephone or e-mail at least 24 hours prior to the commencement of the workshop. A full and complete refund will be offered. No refunds will be offered if you cancel your workshop place with less than 24 hours notice. Cancellation outside of the 24 hours required notice period results in your funds being allocated to the next available workshop. No refunds will be given.