• Pilates Beginners Workshop
• Yoga Beginners Workshop
• Pilates Teacher Training
• Class Prices
• Class Times

• Pilates Mat Classes
• Pilates Group Reformer Machine Class
• Pilates Private Machine Lessons
• BarreConcept
• Yoga Class
• Aerial Anti Gravity Yoga North East
• Beginners Stretch, Mobility & Relax Class
• Zumba
• Catslide
• Pre and Post Natal Exercise Classes
• Gyrotonic ® and Gyrokinesis ®
• Back Pain and Pilates
• Pilates for the Older Person
• Pilates for Men
• Golf and Pilates
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• Pilates Principles and Terminology
• Pilates Information
• Personal One to One Training
• Cardiac Rehabilitation
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• Medical Cosmetics

• Professional Clinical Hypnotherapy
• Reiki

Emma's Qualifications

• Body Control Pilates Matwork
• Body Control Pilates Reformer Machine
• Gyrotonic ® Tower Machine
• Gyrokinesis ® Matwork
• Sivananda yoga teacher
• Astanga yoga Foundation Teacher Training - David Swenson
• British Association of Cardiac Rehab Phase 4 Instructor
• Royal Society of Arts Exercise To Music
• City of Westminster Special needs for Ante and Post Natal Exercise
• Assessor Award
• PTLLS - Preparing to teach in the Life Long Learning Sector (Basic teaching certificate)
• Zumba Instructor Network
  
• Level 4 Member of the Register of Excercise Professionals

YMCA Diploma in Fitness and Exercise (Personal Training) incorporating the following modules:

• Circuit Training
• Weight and Resistance Training
• Step Aerobics
• Nutrition
• Walking
• Marketing
• Cardio-Vascular Machines
• Fitness Assessment and Exercise Counselling
• Exercise for the Older Person
• Health and Safety and First Aid
• Accountancy
• Assessor Training