• Pilates Mat Classes
• Pilates Machine Classes
• Gyrotonic ®
• Gyrokinesis ®
• Yoga Class
• Kids Yoga

• Pilates and Yoga Beginners Workshop
• Teacher Training
• Class Prices
• Class Times
• New Members / How to Join
• Pre and Post Natal Exercise Classes
• Personal One to One Training
• Corporate Well Being
• Cardiac Rehabilitation
• Group Meditation
• Physiotherapy and Acupuncture
• Chiropody / Podiatry
• Professional Clinical Hypnotherapy
• Reiki
• Aesthetic Beauty Medicine
• The Nail Studio
• The Beauty Studio
• The Eyebrow Studio
• Colonic Hydrotherapy
• Life Coaching

Class Times

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.20am	10.00am	10.00am	10.00am		10.00am	10.00am
5.30pm	5.30pm	5.30pm	5.30pm			¤
6.30pm	6.15pm	6.15pm	6.30pm			¤
7.30pm	7.15pm	7.15pm	7.30pm			¤
						¤

¤ Sunday - Beginners Workshops in Pilates and Gyrokinesis are held every
6-8 weeks. Please check Beginners Workshop page for next available date.

Timetable (Durham City)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00am	10.00am
5.30pm		5.45pm	5.45pm
6.30pm	7.00pm	7.00pm	7.00pm