• Pilates Mat Classes
• Pilates Machine Classes
• Gyrotonic ®
• Gyrokinesis ®
• Yoga Class
• Kids Yoga

• Pilates and Yoga Beginners Workshop
• Teacher Training
• Class Prices
• Group Meditation
• New Members / How to Join
• Original Video footage of Joesph Pilates
• Pilates History
• Pilates Information
• Pilates Principles and Terminology
• Pilates Union on You Tube
• Golf and Pilates
• Back Pain and Pilates
• Pilates for Men
• Aerobic Pilates
• Over Sixties Pilates
• Testimonials
• Class Times
• Nordic Walking
• New Members / How to Join
• Pre and Post Natal Exercise Classes
• Personal One to One Training
• Corporate Well Being
• Cardiac Rehabilitation
• Group-Meditation
• Physiotherapy
• Chiropody / Podiatry
• Professional Clinical Hypnotherapy
• Reiki
• The Nail Studio
• The Beauty Studio
• The Eyebrow Studio
• Aesthetic-Beauty-Medicine

Pilates and yoga studios contact details, Newcastle, North East