• Pilates Mat Classes
• Pilates Group Reformer Machine Class
• Pilates Private Machine Lessons
• BarreConcept
• Yoga Class
• Aerial Anti Gravity Yoga North East
• Beginners Stretch, Mobility & Relax Class
• Zumba
• Catslide
• Pre and Post Natal Exercise Classes

• Pilates Beginners Workshop
• Yoga Beginners Workshop
• Pilates Teacher Training
• Class Prices
• Original Video footage of Joesph Pilates
• Pilates History
• Pilates Information
• Pilates Principles and Terminology
• Pilates Union on You Tube
• Gyrotonic ® and Gyrokinesis ®
• Back Pain and Pilates
• Pilates for the Older Person
• Pilates for Men
• Golf and Pilates
• Pilates History
• Pilates Principles and Terminology
• Pilates Information
• Personal One to One Training
• Cardiac Rehabilitation
• Corporate Well Being
• Testimonials
• Medical Cosmetics
• Professional Clinical Hypnotherapy
• Reiki

Book a Beginners Workshop (step 1 of 4)

Location	Date	Avail.	Class	Book
East Boldon	Sun 12 Feb '12	Yes	Yoga
East Boldon	Sat 25 Feb '12	Yes	Pilates
East Boldon	Sun 26 Feb '12	7	Aerial Anti-Gravity Yoga
East Boldon	Sun 11 Mar '12	7	Aerial Anti-Gravity Yoga