• Pilates Mat Classes
• Pilates Machine Classes
• Gyrotonic ®
• Gyrokinesis ®
• Yoga Class
• Kids Yoga

• Pilates and Yoga Beginners Workshop
• Teacher Training
• Class Prices
• Class Times
• New Members / How to Join
• Pre and Post Natal Exercise Classes
• Personal One to One Training
• Corporate Well Being
• Cardiac Rehabilitation
• Group Meditation
• Physiotherapy and Acupuncture
• Chiropody / Podiatry
• Professional Clinical Hypnotherapy
• Reiki
• Aesthetic Beauty Medicine
• The Nail Studio
• The Beauty Studio
• The Eyebrow Studio
• Colonic Hydrotherapy
• Life Coaching

Book a Beginners Workshop (step 1 of 4)

Location	Date	Avail.	Price	Class	Book
East Boldon	Sun 23 Nov '08	Yes	£22.00	Pilates
East Boldon	Sun 11 Jan '09	Yes	£22.00	Pilates