Book a Beginners Workshop (step 1 of 4)
| Location | Date | Avail. | Price | Class | Book |
|---|---|---|---|---|---|
| East Boldon | Sun 05 Jul '09 | Yes | £22.00 | Pilates |  |
| Carrville | Sun 19 Jul '09 | Yes | £22.00 | Pilates | |
| East Boldon | Sun 30 Aug '09 | Yes | £85.00 | Pilates and Golf | |
| East Boldon | Sun 06 Sep '09 | Yes | £22.00 | Pilates | |
| Carrville | Sun 06 Sep '09 | Yes | £22.00 | Pilates | |
Train & practice at home with our Pilates DVD
Visit Pilates Union to get our Pilates DVD.
The Art and Science of movement
Director, Emma Newham started MyBody Studios ® in 2002 having worked in the fitness industry for over 14 years now. Although primarily a fitness venue, the business has grown organically over the years and has expanded to include other health and beauty treatments. It is now a co-operative of small, self-employed businesses sharing common premises. Each individual therapist is an expert in their chosen field.
Fitness - Pilates Mat and Machine classes; Yoga; Gyrotonic; Personal Training; Teacher Training - All classes are closely monitored by qualified professional staff in a stimulating, friendly, fun and social environment. Our ongoing investment in equipment and staff training is specifically designed to help members achieve their personal goals. We welcome new members of all ages and abilities to our well established Pilates studio. Emma trained with Europes largest Pilates organisation, Body Control Pilates.
MyBody Studios ® has now linked up with the North East's top fat loss expert, Paul Mort. He is the only trainer in the UK who can guarantee you can drop a dress size in under 28 days or your money back. Log onto http://www.precisionfitness.co.uk for more information.
Health - Physiotherapy; Acupuncture; Massage; Chiropody/Podiatry; Clinical Hypnotherapy; Reiki
Beauty - Aesthetic Medicine (Botox, Dermal Fillers, Chemical Peels, Cellulite Treatment); Manicures/Pedicures; Facials; Holistic Treatments; Mens Beauty Treatments, Hair Removal