BarreConcept Fitness Workout - The first UK barre DVD is out now!
This hot new workout lifts the butt, tones the thighs, flattens the abs, sculpts the arms and burns fat. If you would like to purchase this DVD for £12.99, please click the Buy now button.
Please note DVD and manual purchases are non refundable.
Book a Beginners Workshop (step 1 of 4)
| Location | Date | Avail. | Class | Book |
|---|---|---|---|---|
| East Boldon | Sun 05 Feb '12 | Yes | BarreConcept |  |
| East Boldon | Sun 12 Feb '12 | Yes | Yoga | |
| East Boldon | Sat 25 Feb '12 | Yes | Pilates | |
| East Boldon | Sun 26 Feb '12 | 7 | Aerial Anti-Gravity Yoga | |
| East Boldon | Sun 11 Mar '12 | 8 | Aerial Anti-Gravity Yoga | |
The Art and Science of movement
MyBody Studios ® is the North East's premier venue for holistic exercise. We specialise in Pilates mat and machine work, yoga and Gyrotonic. Director, Emma Newham has almost 15 years experience in the fitness industry and now helps to train student teachers. She has written 7 Pilates Exercise Manuals and produced 2 Pilates DVD's. Our studio offers 30 group classes per week as well as one to one tuition. All ages and abilities are catered for.
